Heart Healer 

Head to Heart Living

I believe the biggest addiction on the planet is our lack of self-love. I believe the most damaging belief instilled in us is not understanding our own power.  I am on a mission to change this. 

How would you like to deeply and profoundly love yourself, trust the universe always has your back, and know you have all the tools to ride whatever waves the universe brings?

If you are ready to shift from head to heart centred living and join a connected tribe of people looking to create a love-fuelled world, you are in the right place.

Helen Millar climbing on her hands on the beach

The 4 chambers of the Heart Healer approach

Chinese earth symbol

Midweek Medicine

Heart Earth Chamber

Community: Because it is more powerful when we do it together. This is where we gather to witness, share, be seen and joyfully heal and expand our lives.  Meet the tribe, you are not doing it on your own.



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Coaching & Readings

Heart Fire Chamber

Deep transformation through 1-2-1 work as we burn away what is no longer needed and ignite what lights you up. Each session is tailored for you: coaching, intuitive guidance and readings woven to your uniqueness.


gold Chinese symbol for water

Ceremonies, Courses & Cacao

Heart Water Chamber

Ceremony, ritual and healing with plants: because the ancient ways are much needed at this time. They are our story and by returning to them, we can heal 7 generations in the past and 7 in the future.



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Talks & Teachings

Heart Air Chamber

 Communication: Helping people grasp the aspects of life that exist beyond words.  Illuminating the esoteric, connecting the dots and sharing the wisdom of like- hearted souls on the awakening path.


Events coming up soon…

Spirit Fest: Running Workshops & Ceremonies

Ivyland Farm, Netherfield, East Sussex, TN33 9QB Ivylands Farm, Netherfield, East Sussex

On Saturday of Spirit Fest Festival 2022, I am holding a women's circle on healing the body and your relationship with it with an option to join with cacao. This will also be held at 4pm. Events are free and included in the ticket price. If you would like join in with the ceremonial-grade cacao, please bring a £5 minimum donation in cash to cover the cost.

ADHD Women Support London

The Lodge Space 120A Lower Rd, London, London

Women and ADHD, Moving beyond labels: A new way to experience yourself. Join us in London for our retreat workshop to embody a new level of self love and understanding. Open to diagnosed and self diagnosed women with ADHD to share cacao ceremony, breathwork, wisdom and movement for a head to heart transformation and deep shifts of perspective on what ADHD means and how to thrive with it.

Get Tickets £97.00 – £149.00 18 tickets left

Join In

head to Heart living

Helen Millar, Heart Healer in her window seat

Midweek Medicine Sessions

In March 2020, as the world began its deep transition, I realised I needed to create a space helping more people find their footing on a regular basis.

Midweek Medicine evolved: a grounded space for you to turn up with all that you are carrying, drop the burden and find your exhale, experiencing realignment and clarity.

Join us for a deeper understanding as to what’s going on beyond the surface.  

Join the Membership Community

These times are providing us with one hell of a roller-coaster, and while we may feel exuberant one moment, seconds later we may be reeling into the abyss. 

The membership offers you an opportunity to commit to your own growth, expansion and join a community of like-hearted people ready to make the shift. This can be the nourishment that we all crave while the chaos unravels and the voices of polarization increase.  Behind distraction, there are energies supporting us to find our soul tribe and begin creating the new ways.

One to One Transformation  

If you are looking for clarity, healing or a breakthrough, I support your transformation via coaching, or deep diving into your personalised ceremony.

12 years’ coaching internationally, with 8 years on the healing path, I combine spiritual tools, intuitive insight and practical experience, and methodologies to tailor sessions support for your expansion, from the practical and the mystic.

“As someone who has suffered from anxiety and depression throughout my life, this year could have swallowed me up. However, with the help of Helen’s weekly sessions I have been able to stay grounded, calm and optimistic throughout.

I cannot emphasise enough what a lifeline these sessions have been. The astrological updates and tarot readings have helped me to take different perspectives on what is happening in the world and the meditations have been unbelievably powerful – I leave each session feeling refreshed and ready for what is to come. Working with Helen every Wednesday and also one-to-one has helped to make this year, against many odds, one of the most rewarding of my life. Thank you Helen!”

A Alderman, Midweek Medicine Tribe

“I have been to hundreds of ceremonies over the last 30 years of running a retreat centre. Helen’s cacao ceremony in Ibiza really was one of the most beautiful and heartfelt ceremonies I have ever been a part of. I had profound realizations, felt a deep connection to my family and that was because of her heart, her knowledge, her light and the beautiful and safe space she created!”

Kezia Kaur, Therapist, Healer, Life Coach,
Founder & CEO Ashiana Retreats

“You are a true guiding light, I feel so calm and grounded now and also a little emotional… am trusting the process.  Thank you for the work you do, I cannot tell you how grateful I am.”

Samantha Whitaker, Yoga Teacher

Helen Millar Heart Healer in a chair with sequins in her mouth

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