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Heart & Harmony

Benefits of Ceremonial Cacao: Ancient Mayan Rituals for Modern Wellbeing

Benefits of Ceremonial Cacao: Ancient Mayan Rituals for Modern Wellbeing

Introduction Ceremonial cacao is more than a beverage; it’s a gateway to wellbeing. Rooted in ancient Mayan rituals, cacao has been used for centuries as a tool for spiritual connection and healing...

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Ceremonial Cacao vs Hot Chocolate: Your Complete Guide to Sacred Drinking Chocolate

Ceremonial Cacao vs Hot Chocolate: Your Complete Guide to Sacred Drinking Chocolate

Ceremonial cacao and hot chocolate may look similar, but they couldn't be more different. If you're curious about the differences of ceremonial grade cacao and drinking chocolate, you're in the rig...

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Why Heart Healer® Ceremonial Grade Cacao is Essential for Your Wellness Routine

Why Heart Healer® Ceremonial Grade Cacao is Essential for Your Wellness Routine

I’m Helen Millar, and I’ve been working with ceremonial cacao since 2016, in ceremonies across the UK and Europe and in my own kitchen most mornings. People often ask me why cacao has frequently re...

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Vegan

100% pure

Gluten Free

SOURCES

di Tomaso E, Beltramo M, Piomelli D. Brain cannabinoids in chocolate. Nature. 1996;382:677–678.

EFSA Panel on Dietetic Products. Scientific opinions on magnesium health claims. EFSA Journal. 2009;7(9):1216 and 2010;8(10):1807. Magnesium claims are authorised on the GB Nutrition and Health Claims Register.

Jenkins TA et al. Influence of tryptophan and serotonin on mood and cognition. Nutrients. 2016;8(1):56.

Granvogl M, Bugan S, Schieberle P. Formation of amines and aldehydes from parent amino acids during thermal processing of cocoa. J Agric Food Chem. 2006;54(5):1730–1739.

Mitchell ES et al. Differential contributions of theobromine and caffeine on mood, psychomotor performance and blood pressure. Physiol Behav. 2011;104(5):816–822.

Payne MJ et al. Impact of fermentation, drying, roasting and Dutch processing on epicatechin and catechin content of cacao beans and cocoa ingredients. J Agric Food Chem. 2010;58(19):10518–10527.

Lipp M, Anklam E. Review of cocoa butter and alternative fats for use in chocolate. Food Chemistry. 1998;62(1):73–97.

USDA FoodData Central: cocoa, mineral composition.