Meet the founder
Helen Millar
I believe we hold more potential than we can possibly imagine. I also believe many of us have had experiences that have left us feeling the opposite. We can learn to cope by closing up parts of our hearts for protection, staying small or rigid and we can find ourselves living lives that don’t reflect our true, juicy brilliance. We have a choice, always, about how wer espond to what we come up against in life. We may not be conscious of it, but once we are, boy does the game shift gears.
MY STORY
I spent most of my life juggling far too many balls, burning the candle at both ends and was petrified of being still. I didn’t know who I was when I wasn’t doing something. This exhausting cycle sprung from a lack of self-love and self-trust, which was a result of childhood abuse I had blocked out.
Feeling poor all the time, (no matter how much money was in my bank account), perpetually single and like I was missing out on everything, I was no longer actively suicidal but sitting on a foundation of anger and frustration. Several major traumas in my life had not been dealt with and I was on a lot of medication of Narcolepsy.
I was holding it together, but I was far from happy or healthy. I won’t share all the details here but am happy to bring them up when I hold space if they are relevant; suffice to say some unbearable life circumstances lead me to explore the spiritual path, and I began to realise there was a lot more to being alive than I was currently experiencing.
For a while I couldn’t see it, but I had started to turn my life around from its very depths. It hasn’t been easy, and it definitely hasn’t been boring. I have travelled across rainforests, mountains, warehouses and the cosmos to find answers, but I have generally found more questions. Learning to surrender to what is mystic and trust in my own foundation of courage, compassion and wisdom have been of immeasurable benefit. I’ve connected to an inner power that I was unaware I had, it has guided me to share the tools, lessons and magic I have collected since I first began to heal from the inside out.
Meeting cacao
I was years deep into healing with strong plant medicines and always dismissed cacao as ‘just chocolate’. How wrong I was! The first few times I reluctantly drank it: My heart opened, I felt my knots loosen and to my surprise, I received a very strong calling to serve this delicious plant.
After my second cup, I was cycling home through a London park, sensing the trees guiding me on, mid-pedal I realised that this medicine’s connection to me was completing the circle of healing from the depths of the anorexia which I had been hospitalised with as a teenager; a restoration to my relationship with life and with self love.
Working with us
We work with cacao as a way to allow people to quieten their minds and sink into their hearts; to connect to their authentic power, creativity and connection to All. When we begin operating from our hearts, the shifts can be huge.
We create ceremonial circles for people to connect to their hearts and strengthen the unity of being human, release pain and limitations, and rediscover their inner passion, compassion, wisdom and clarity. Hslen's work has been featured on the Discovery Channel and shown on three continents; she has held ceremonies for hundreds, if not thousands,of people across the UK and Europe since 2019 and served everyone from her reluctant parents to celebrities and VIP's.
Helen combines the psychological insight and empathy gained through being an award-winning actress, nearly two decades as a speaker, coach and facilitator specialising in emotional intelligence and communications in the international business world, intuitive insight and compassion developed along her life’s eventful journey, with her eight years as a Buddhist leader, study of major world religions and mystic practices and the universe’s healing gifts.
Her packed personal tool kit allows her to bring something of value which suits the needs of each client, ceremony and collaboration. She offers a space to guide and support you with tools, techniques and some universal magic to reconnect to your heart, and have the courage to put into action it’s teachings.
We run bespoke cacao celebrations for weddings, birthdays and anniversaries, sober hen and stag parties, and corporate events.
If you’re interested to learn more, simply contact us.
Realise Your Potential
Work with Helen
Even though you want more, more happiness, more wealth, more freedom and, deep down you know it’s possible, you struggle to truly believe it’s a life you can lead. Work with Helen to boldly step into the life you know is truly meant for you.
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Heart & Harmony
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