I thought chocolate was bad for me…

I thought chocolate was bad for me…

Growing up in the 80’s and 90’s I was a total believer of the headlines that diet food was good, the fewer calories the better, and spent years avoiding anything with fat in it. I propelled myself through life on a diet of undressed lettuce, low-fat...
Conscious Expansion – Powerful Time

Conscious Expansion – Powerful Time

Conscious Expansion Such a Powerful Time to be Alive – Freedom and Possibilities It is not easy. From the mind we can swoon into overwhelm (the never endless to-do list), not just the chores all humans have faced, the chop wood and carry water activities of the...
Tired Mum

Tired Mum

  Tired Mum Real talk: I know what it’s like to work late, fall asleep at your laptop, stagger to bed and what feels like a doze for thirty minutes, before you realise that annoying noise is your alarm and somehow it’s morning already. I know...