Spiritual Blog

Chop Wood, Carry Water

Hello wonderful people,

Welcome to my spiritual blog.  Chop Wood and Carry Water helps you shift from head to heart living.

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If you need support, and think I may be able to help, or would like to invite me to speak on your platform, click below and let’s talk.


“Before enlightenment, chop wood, carry water.  After enlightenment, chop wood, carry water.”

Zen Proverb                                            

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Tired Mum

Tired Mum

Real talk: I know what it’s like to work late, fall asleep at your laptop, stagger to bed and what feels like a doze for thirty minutes, before you realise that annoying noise is your alarm and somehow it’s morning already. I know what’s its like to be absolutely knackered but find a way through because you love your baby. In this case, the baby is my business. However, I don’t know what it’s like when your baby also cries, poops, vomits, gnaws and doesn’t have a physical off-button.

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Hate Your job

  Hate Your Job? A record 4.4 million Americans left their jobs in September in 2021, accelerating a trend that has become known as the Great Resignation. 47% of people plan to leave their job during 2022. Most are leaving because of their boss or...

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Easing of Restrictions and Polarised Opinions

Easing of Restrictions and Polarised Opinions

Social media is full of people refusing to take their masks off regardless. I am seeing people celebrating despite the fact other countries are having loved ones forcibly removed and families split up. I am seeing those who think all this relaxation is based on ‘false science’ and others who think everything has been based on false science. I am seeing those who want to protest forever as they find their voice and those who want to be silent and meditate.

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If you would like to know more about I can support you, let’s have a talk: helen@hearthealer.co.uk or book a complimentary 15 minute chat below:

Helen Millar Heart Healer in a chair with sequins in her mouth

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