Hearthealer, how are you feeling right now in three words?

As I opened my laptop to write to you, I looked up and saw a man cycle past me completely naked apart from a so western hat balancing on top of his flowing dark grey locks. He, it seems, is living the heck out of his life.

Are you?

-Argh! Helen, what a question!

Well, are you? Am I?

Mostly yes, I would say I am…

I keep having adventures, from embarking on climbing Kilimanjaro to working out how I am going to find a new place to live in the 5 days after I return. The reason I feel like this is LIVING (in capitals) rather than stressing, is a point of what lens I look through, how I have chosen to wire my mind, how much I have moved my body and how deep my prayer is.

Prayer doesn’t need to look like sore knees in a musty church, it can, but it doesn’t have to. It is not my way… To me, prayer is a feeling in my heart of dancing with this extraordinary, unfathomable, and intense reality that can make me weep with the awe and beauty of it all. It is taking time to connect to that wonder, my heart and a consciousness that is beyond my ken, every day.

When I do this, I feel open and excited, verses contracted and scared. I lean into yes, I lean into adventure and I learn to accept the rewards, the harvest these decisions bring me.

The change in my life has been EPIC and I am humbled by the changes I am witnessing in my clients.

CATALYST is opening it’s doors for the final time this year. It runs from October for 12 weeks and ends on the Winter Solstice.

If you are ready to live the heck out of your life in the most beautiful way possible let’s have a chat before I climb the African mountain and see if this is the perfect time.

Heads up, prices will be shifting in January to reflect the depth of the work and extra investment and training I have taken up. So if you are feeling a yes, time may well be working in your favour to lean in now.

If you are curious and want to know more if it is right for you, book a complimentary call here 👈


Before I climb the mountain, I am super excited about talking in person at three of my favourite festivals this summer. Thank you for those who came to see me at ALL ABOUT LOVE. Next up Medicine! I will be blasting doubts and sharing an important and life-changing mindset, tools and personal experience of:


I will be at:

❤ All About Love
❤ Medicine
❤ Heart of the Rose

More details here.

Big Love,
Helen ❤️❤️❤️