Helen Millar – Speaker

Helen is available for interviews (on podcasts, print media and video), speaking engagements and workshops.

Her favourite topics include:

Shadow work – how to love ALL of you

–  What is shadow work? Why it’s not all scary

–  Why do it: we heal the world by healing yourself

–  Why the stuff brushed under the carpet isn’t just yours

–  How do you do shadow work?

What Buddhism has to teach us about being happy

How to unpack your emotional experience and use it to fuel your transformation

–  Myth-busting: attachments, the middle way, and temples, and many other misconceptions that need debunking

–  Practical tips to try in your own life and get results

Understanding what the hell is going on

–  Understanding world events through a spiritual lens: 3-dimensional to 5-dimensional living

–  Ascension symptoms, what it means for your body

–  Practical tips for surfing the change and enjoying the ride

Think you love chocolate?

–  Introduction to ceremonial grade cacao

–  Understanding the nutritional benefits, including how it can help detox and with sugar and caffeine addiction

–  How it can be used to enhance creativity and sensuality

–  Unlocking your heart, from grief to love, an energetic healer

–  Top tips about how to make it, where to get it, and practical advice about dosage and contraindications.


Helen Millar is a speaker, ceremonialist, and weaver of community and healing. She is on a mission to bring people from head to heart-centred living. Working with groups and individuals to cast off the reductive version of themselves, and tap into the inner magnificence lurking beneath. She passionately believes this transformation is available to everyone willing to take the leap. Having turned her own life around from one of self-sabotage to self-celebration, she is able to share tools from around the world, and some of the cosmos, to help you shift from a fear to love-fuelled life.


Helen Millar is a UK-based speaker specializing in emotional intelligence and emotional wisdom for leaders with over 16 years’ experience working as an award-winning actor in leading roles around the world, delivered to international audiences on stages from London’s Old Vic and Southbank Centre, from Bermuda to Vienna. She is used to speaking unaided in front of thousands on a nightly basis.

As a coach and trainer, she has supported C-Suite business leaders in all forms of public speaking. As her interests and work have developed, she has developed a passion for sharing her own knowledge as a speaker.

Previous Events and engagements include:

SAID Business School Oxford, London Business School, Judge Business School, Cambridge, Mind Body Spirit, The SGI, Spirit Fest, as well as running a weekly live Youtube channel, interview series and she is the monthly live host of the international group, Rachel Speaks Out.

Helen offers workshops and speaking events on the following subjects. She is also passionate about expanding consciousness and healing the relationship with self:

  • Increase your Emotional Intelligence and Resilience in a chaotic world
  • Sabotaging difficult conversations? How to raise the bar in your communications
  • Sympathy v Empathy; how to lead during emotional turbulence
  • Ceremonial Grade Cacao to best kept secret for executive functioning and neurodiversity
  • Recognising and reprogramming Poverty Consciousness

If you are interested in booking Helen as a speaker, please click the button below.

Helen Millar Heart Healer in a chair with sequins in her mouth

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