I am not happy when I play small. I am not happy when I sacrifice my unbridled joy of leaping through fields of wild flowers, for washing up in rubber gloves.

I am not being true to myself when my wallet bulges with cards waiting for the tenth free coffee instead of trusting that my vitality is what attracts indulgence, gifts and wealth.

I am not living my best life when I am scared of speaking up,
voicing my truth, or,
feeling the whole gambit my powerful, juicy and loving heart can feel.

I know what it is like…

to eat my way to comfort,

drink myself to hyper,

and grind myself to approval.

But I don’t like living like that.

It really sucks.

I learnt the hard way but, now I know that doing what actually lights me up before I reduce myself to playing small and making lacklustre choices is what allows me to live my life heart first.

If you want to change your thinking, heal your heart.’  Jeff Brown

Imogen and I are passionate about helping YOU loosen the grip on self criticism, stop playing small, and start listening to your courageous heart.

Do you hear the calling to dive into a delicious, sensuous, healing, juicy and transformative portal to reignite your fearless, tender and magnificent heart?

If HELL YES we bring you this retreat, birthed from a decades long friendship, hearted lives, and desire for you to fall back head over heels in love with your life and all that you are!

Our intention with this immersion is to hold space for you whilst you get intimate with your heart.

Navigating the compass of the heart is a lifelong journey.  A journey of love, a journey of survival.  A journey of passion, a journey of delight.

Connecting to the joyful courageous capacity of your heart heals so much doubt and expels vibes of low frequency from your energy body.

During this retreat journey we will work through a series of careful designed practices and ceremonies to allow your heart to soften.  We will move from the thinking space of the mind to the feeling space of the heart and in doing so we will integrate and balance the various aspects of our beings.

We will learn to feel held in the unity of consciousness, understanding that we have our own special role to play in the greater scheme of things.

Are you ready to devote yourself?

  • Are you ready to feel?
  • To open?
  • To receive?
  • Are you ready to get drunk on communion with other like minded souls?
  • Are you ready to trust you are supported on this journey in this lifetime?
  • Are you ready to attune yourself to the light of transformation so you can deepen the relationship you have with yourself?

  • Imogen's teaching is authentic. She wholly embodies all that she teaches, it's inspiring and motivating.


    Serin, Yangon

  • As I try and pull together what midweek medicine has meant for me I am touching so many aspects of my life that lit up in that space and in your authentic, genuinely unjudgemental, compassionate, humorous presence.


    Dana Eloya

  • Today was amazing. Very transformative and such a lovely group, thank you. It was a wonderful experience and will stay with me. I have felt all kinds of weird shifts, from deep rest to feeling fully charged to also not feeling a relentless hunger and need to snack! That's vanished now I'm actually getting proper nutrition from what I eat.


    Sophie

  • Imogen is probably the best yoga teacher I have, ever been lucky enough to have. Her knowledge is exceptional and I love the way she has themes for the different seasons and little mantras that she repeats during lessons.


    Sarah, Harpenden

  • I’d recommend a retreat with Imogen to anyone. The yoga teaching is comprehensive and holistic and caters for all levels and bodies.  Her warmth and care for her students is always evident.


    Clare, Hampshire

Praise be to your courageous, tender, loving heart.

 Limited places on this retreat of a lifetime.

Your team

Meet Imogen

Imogen is passionate about helping people make changes in their lives. Her teaching fuses anatomy, physiology and biomechanics with traditional Eastern yogic practices; tantra, ritual, and a deep reverence for nature.

Imogen’s teaching honours the lineages of all of her teachers and through her teaching she hopes to inspire possibility and encourage self-awareness, awakening your authentic creativity as a yoga practitioner in the modern world. Imogen fiercely believes that yoga is for everyone, that it is a vital tradition that transcends all race and religion, fundamental in all of our lives more so now than ever before.

A Londoner, now based in Hertfordshire. In 2017 Imogen moved to Myanmar and founded Safe Space Myanmar, an organisation that takes trauma-sensitive yoga to women detained or held in internal refugee camps.

Imogen trained initially under the expert eye of Katy Appleton and then Judith Hanson Lasater’s Relax and Renew® certified restorative yoga teachers and continues to train with her teacher Tiffany Cruikshank.  She is a licensed Yoga Medicine®Therapeutic Specialist.

Find her at imogennorthyoga.com and follow her @imogennorthyoga

  • I’d recommend a retreat with Imogen to anyone. The yoga teaching is comprehensive and holistic and caters for all levels and bodies.  Her warmth and care for her students is always evident.


    Clare, Hampshire

  • Imogen is probably the best yoga teacher I have, ever been lucky enough to have. Her knowledge is exceptional and I love the way she has themes for the different seasons and little mantras that she repeats during lessons.


    Sarah, Harpenden

  • Imogen's teaching is authentic. She wholly embodies all that she teaches, it's inspiring and motivating.


    Serin, Yangon

Meet HELEN

Helen has been coaching in business internationally since 2008. She is also an award-winning actress, speaker and ceremonialist. She coaches executive leaders globally and is regularly invited to London, Oxford and Cambridge Business Schools to cover Emotional Intelligence and Communication. She has held ceremonies for celebrities and had her work featured on the Discovery channel, shown on 3 continents.

Her entrepreneurial spirit and extensive experience with executives mean she can combine keen business acumen with the exoteric and energetic tools she has rediscovered on her life’s eventful journey, including 8 years as a Buddhist leader supporting hundreds of women and many years of shamanic training.

Having battled numerous life challenges since birth, her quest to find out what the hell life was really about has seen her on an epic journey around the planet (and some of the cosmos) in search of deeper meaning to it all.

She has helped thousands of people open their hearts and feel safe to be courageous enough to make a shift from head-to-heart living, taking action to radically shift their lives for happier, more prosperous, aligned and inspiring days.

She is a black sheep, passionate creative, sensitive rebel, neurodivergent and change activator.

Find her at Hearthealer.co.uk and follow her @helenhearthealer at insta and Helen Millar on Youtube

  • Today was amazing. Very transformative and such a lovely group, thank you. It was a wonderful experience and will stay with me. I have felt all kinds of weird shifts, from deep rest to feeling fully charged to also not feeling a relentless hunger and need to snack! That's vanished now I'm actually getting proper nutrition from what I eat.


    Sophie

  • As I try and pull together what midweek medicine has meant for me I am touching so many aspects of my life that lit up in that space and in your authentic, genuinely unjudgemental, compassionate, humorous presence.


    Dana Eloya

Your home

Erth Barton – Cornwall

Erth Barton is an historical, organic, ethical and riverside retreat.

It marries its medieval roots with a 21st century vision of offering the opportunity to live simply, wildly, immersed in the unspoilt natural landscape surrounded by wildlife .

Erth Barton’s position, is elevated on Erth hill, with views from large granite mullion windows over the River Lynher that snakes around both its sides. The movement of the tidal river breathes in and out twice daily bringing an ever-changing landscape and light. This place is wild! As soon as you drive onto the peninsula, you’re entering another world. Wild flowers, buzzards, skylarks, swallows, geese, egrets, fallow deer in the oak filled woodlands, and owls in the trees at night call across the river.

Best new trips for 2024.’ – The Guardian

Click on individual rooms to see prices

medicinal herbs in pots on a white background

Oak - 2 spots left in this triple room

Oak, triple ensuite £1287 per person

Oak is a triple-aspect  bedroom with en-suite bathroom. This room looks out onto the River Lynher to the front and rear – spend the morning watching the boats and tide drift in & out from the window seat. This room comes with its own balcony with views towards Dartmoor.

Moss

MOSS double or twin, ensuite £1350 per person

Moss is a large super king room with en-suite bathroom, this is a light room with views onto the gardens. The bathroom has views across the River Lynher

Lichen

Triple £1275 per person

Lichen is a triple aspect ground floor bedroom with shared private shower room. This rooms looks out onto the River Lynher to the front and rear, and has its own entrance – spend the morning watching the boats and tide drift in & out from the window seat.

medicinal herbs in pots on a white background

Fern

Fern as double or twin ensuite £1275

Fern is an east facing bedroom with en-suite bathroom. This rooms looks out onto the River Lynher to the front with views across to Dartmoor – its the sunrise bedroom..

Granite

Granite as double or twin £1227 per person

Granite is an east facing bedroom that looks out across the River Lynher towards Dartmoor. This room comes with a large private bathroom across the hallway, which looks onto the west, and St Germans.

Gorse - 1 spot left in this room

Gorse – twin £1197 per person

Study is a ground-floor bedroom with an open fireplace, which looks west over the River Lynher towards St Germans. Relax in the window seat and watch the boats across the river. This room comes with a shared bathroom on the ground floor.

medicinal herbs in pots on a white background

Cabin

Twin Cabin

Our cabin is nestled in the paddock with views across the River Lynher. There is also a private bathroom attached to the cabin.

Cabin – Twin £1217 per person

If you are coming alone, choose your room and book and we will pair you with another beautiful and courageous soul.

If you have any questions about rooms please email Imogen on Imogen@lunalondonyoga.com

  • I’d recommend a retreat with Imogen to anyone. The yoga teaching is comprehensive and holistic and caters for all levels and bodies.  Her warmth and care for her students is always evident.


    Clare, Hampshire

  • As I try and pull together what midweek medicine has meant for me I am touching so many aspects of my life that lit up in that space and in your authentic, genuinely unjudgemental, compassionate, humorous presence.


    Dana Eloya

  • Today was amazing. Very transformative and such a lovely group, thank you. It was a wonderful experience and will stay with me. I have felt all kinds of weird shifts, from deep rest to feeling fully charged to also not feeling a relentless hunger and need to snack! That's vanished now I'm actually getting proper nutrition from what I eat.


    Sophie

  • Imogen's teaching is authentic. She wholly embodies all that she teaches, it's inspiring and motivating.


    Serin, Yangon

  • Imogen is probably the best yoga teacher I have, ever been lucky enough to have. Her knowledge is exceptional and I love the way she has themes for the different seasons and little mantras that she repeats during lessons.


    Sarah, Harpenden

INVESTMENT & PAYMENTS

Payments must be received in GBP.

You can pay full in or a non-refundable deposit payment of £500 is required to secure your spot.

Balance payments due by 21st June 2024.

If you are booking after 21st June 2024 payment must be made in full.

Summer Sizzler: Save £200 together if you book with a friend or a loved one. Commit your deposit and tell us who you are booking with and we will discount your balance payment.

By booking you are consenting to be added to Helen and Imogen’s mailing lists. You will never be spammed, nor your details sold and you are free to unsubscribe any time.

Event details

Arrival & Departure

Arrival : Thursday 5th September 3pm – please be prompt, the opening circle will begin at 4pm.

Departure : Sunday 8th September 3pm

This is a fully emmersive journey that we are all on together. Arriving late or leaving earlier than the times stated will affected the group. Please gift yourself to the entire experience.

Typical Daily Schedule
  • Pre-yoga tea/coffee/fruit: 7.00 am – 8.00 am
  • Morning practice 8:00 am – 10.00am
  • Brunch: 10:30am
  • Free time: (may include: resting, exploring, reading, relaxing, journalling)
  • Afternoon Ceremony / Yoga Practice :1:00pm-5:00pm
  • Dinner: 6:00pm – 8:00pm
  • Special evening offerings : 8:00pm – 9:30pm
Three night retreat includes
  • Three nights private retreat at Erth Retreat Cornwall
  • 3 nights accommodation
  • Private use of property, grounds & beach
  • 5 x Yoga and meditation workshops with Imogen : (*ALL levels)
    (Vinyasa, Yin, Restorative & Nidra)
  • Daily Transformation Workshops & Ceremonies led by Helen
  • A goodie bag
  • Opening supper on 5th September
  • Morning tea/coffee/fruit (pre-morning session)
  • 2 full meals on Friday or Satruday (brunch & dinner)
  • Closing brunch on 8th September
  • Imogen and Helen with 26 years combined experience in supporting inner and outer transformation, sacred land & soul tribe.
Retreat doesn't include
  • Transportation to and from Earth Barton

  • Travel Insurance (recommended)

Cancellation of attendance by student
  • Before 21 June 2024 : If paid in full you will be refunded, less your non-refundable deposit.After 21 June 2024 payments are not refundable.

    Travel & medical & trip cancellation insurance is recommended. 

Getting to Erth

Erth is located on its own peninsula, surrounded by the River Lynher, just outside the village of Trematon.

Erth is remote and yet, easily accessible by road and serviced by excellent rail links from London & the North

Located just over the border in Cornwall.

By Car

Use postcode PL12 4QY – don’t follow it to its end though.

Take the M5 south towards Exeter. Once past Exeter you want to get onto the A38 for Plymouth. Go past Plymouth and head towards the Tamar Bridge, go over the bridge – and you enter Cornwall.

Head through the tunnel, at the first roundabout (Carkeel) take the 2nd exit signposted Liskeard. Head up the hill for about a mile, and take the 4th left hand turn signposted Trematon.

Head through Trematon, and you will come to a V in the road at a pink house, with two options based on the width of your car – take the right hand option, bear in mind the roads now narrow – give way where possible.

Follow the road for 2 miles and you will come to Elmgate – you will know you are here as there is a yellow house in the middle of the road, with black postbox in the middle of the house -called Crossways. Take the right hand turn at the side of the house, which goes up hill. Follow this road – (FYI Sat Nav will have taken you this far), as you head up the hill, ignore SAT NAV and DO NOT turn left at any time. Continue along the road past Tredown Farm on your right hand side. You will the drive onto Erth Peninsula, marked by the white signs. Once on the peninsula, please do not drive fast, as there are animals that scare easy !. Erth Barton appears ahead of you on the hill. Drive down the road, until you come to the very end. Erth Barton has large barns in front of you. Once you arrive please park up in the front of the house.

By train

 

Fast trains run direct to Saltash from London Paddington in under 3 hrs 45 minutes.

Or if you are coming from elsewhere trains run direct to Plymouth and then change to Saltash

Taxis are available from Saltash direct to Erth – take just over 10 minutes

or alternatively you can take a taxi from Plymouth to Erth,

Book early via the Trainline to get the cheapest tickets

By plane

 

Our nearest airports are:-

Cornwall Airport – Newquay – One hour away

Exeter Airport – One hour away

Bristol Airport – two hours away

All airports have car hire available in case you want to explore Cornwall whilst you are on Erth.

Let's chat

Are you ready to stop making excuses and pop through to the other side of can’t, not yet, I will when…? If the pain of not making the shift has frustrated you enough, you are feeling the calling and are equally scared and excited? Lean in

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