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I specialise in deeply transformational coaching. I help my clients shift from head to heart-centred living, and head to heart-centred leadership. Our heads, or minds are wonderful servants but terrible masters. They are where ‘our ‘shoulds’, unhelpful programming, limited thinking and others expectations are stored. They are also negatively polarised. Our hearts are the seat of our truth, authenticity, courage and reason for being here.

However our heads shout and our hearts whisper, we need to remember how to hear and feel them; to distinguish trauma response from intuitive guidance. THis is where I can support, guide and encourage you.

True sustainability comes from being a heart-centred human being, and leader.

Helen Millar in a blue shirt. She has dark blond hair and large blue eyes.
Helen Millar Heart Healer in a chair with sequins in her mouth

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Are you ready to stop making excuses and pop through to the other side of can’t, not yet, I will when…? If the pain of not making the shift has frustrated you enough, you are feeling the calling and are equally scared and excited? Lean in

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