Once in my lifetime…

Once in my lifetime…

Happy once in a Blue Moon, Super Blue Moon that happens to land on my 40th birthday. It’s a hell of a thing, as I feel timeless, enthusiastic and energetic. Age indeed, is just a number and I am going to share from a vulnerable place just why my birthday means...
I thought chocolate was bad for me…

I thought chocolate was bad for me…

Growing up in the 80’s and 90’s I was a total believer of the headlines that diet food was good, the fewer calories the better, and spent years avoiding anything with fat in it. I propelled myself through life on a diet of undressed lettuce, low-fat...
Conscious Expansion – Powerful Time

Conscious Expansion – Powerful Time

Conscious Expansion Such a Powerful Time to be Alive – Freedom and Possibilities It is not easy. From the mind we can swoon into overwhelm (the never endless to-do list), not just the chores all humans have faced, the chop wood and carry water activities of the...
Hate Your job

Hate Your job

,      Hate Your Job?       A record 4.4 million Americans left their jobs in September in 2021, accelerating a trend that has become known as the Great Resignation. 47% of people plan to leave their job during 2022. Most are leaving because...